Amy DeFilippi is a Yoga Alliance Registered Yoga Teacher currently teaching at Reflections Yoga in Midtown Manhattan, YogaWorks and at several Equinox club locations in New York City. As a fast paced person, Amy has learned a great deal about slowing down and listening to her own inner rhythm through yoga. She believes that poses send sound vibrations through the body. In learning the language of asana and sequences of poses we can compose words, poems and even songs within our body. Amy is also a licensed social worker which gives her teaching a uniquely therapeutic feel. Her blend of eastern philosophy and western therapeutic techniques has endeared many students to her.